What is a meditation bracelet?
A meditation bracelet is powerful. A true meditation bracelet can help one’s mind, anxiety, improving a person’s health, stress, help your immunity and mood and can resolve pregnancy problems. A meditation bracelet is typically in a bead format (bead bracelet.)
Meditation bracelet how to use?
1. Hold your bracelet with your non-dominant hand.
2. Let it around your fingers so you can move it without any difficulty.
3. Using your middle finger or thumb to move your bracelet is the religious tradition. it's much more common to use your thumb.
4. Breathe in and then breathe out. A meditation bracelet can also be used as a counting mechanism. For example, when meditating practice, a mantra word or phrase can help protect your mind from negative thoughts. A true meditation bracelet helps you focus, concentrate, and feel calm.
5. Then you move your finger to the next bead, breathing in and out for each bead.
6. Monks and gurus typically do 108 breaths/recites. However, if your new we would recommend taking it slow and start at something you are more comfortable with (10-25 breaths.)
7. To do it again, repeat steps 1-6.
When you are stressed say:
Mind is calm.
All is well.
I must accept what life gives me.
This shall pass.
When you are happy say:
I am blessed
I am bright
I am cheerful
I am joyful(More phrases here)
Everyone talks about having a meditation bracelet and that is understandable, but what is a true meditation bracelet?
Anyone can say they have a meditation bracelet. A bracelet that is not intended for meditation can be labeled as a “meditation bracelet.” A true meditation bracelet has had many things. The following qualities are provided in all our meditation bracelets.
A true meditation bracelet must be a part of you. It must look like it's connected to you.
A true meditation bracelet is typically blessed by a monk. A monk usually must bless each mediation bracelet. This blessing is done through a recitation. The monk holds the bracelet in hand and repeats a mantra while going through each bead. This process itself can take hours for a single bracelet. The blessing cannot be interrupted or else the monk will need to recite the entire mantra again. Our monk has a designated place. A cave/temple that has not been entered in nearly 220 years. However, our monk was the first to do so and that is where each blessing is held.
Now a true meditation bracelet requires several more things. To read more about that check out our Buddhist bracelet homepage.
Why wear a meditation bracelet?
A meditation bracelet unlike a meditation mala is a way to carry your prayers with you throughout your week. Meditating does not mean having to stay home. You can meditate anywhere once you have mastered the ability to meditate. Many people around the world meditate in a train station/subway. Each one of our meditation bracelets have been handcrafted by a master craftsman who has been crafting things from wood for his entire life. Many other businesses claim their bracelets are “Handcrafted” however, through several college research it has been proved that 98% of stores do not handcraft their bracelets.
How can we prove we handcraft our bracelet?
Simple answer, we have been around for more than a hundred years. Our bracelets were intended only for monks, sultans, and kings. When presenting a bracelet (back then) to a high arch it would take hours of inspecting a bracelet to ensure the bracelet was 100% handcrafted, natural, and uses top-quality materials. We have given our meditation bracelet all around the world and have been noticed by many like; Jigme K. –King of Bhutan, Ongino K. –Popular monk, and Sehzade o -Sultan. We also have many projects coming up. One of our main projects we will be focusing on is how and where our craftsman makes each bead. Like the video of us showing you how our monk blesses each bracelet.
Can children meditate?
Mediation is not only intended for adults. Meditation can also be intended for children. Through scientific research, it has been proved that when meditating at an early age, meditating will help the human mind much more. When the child is grown up, he/she will not have to deal with as many problems as a regular adult who has never meditated. A meditation necklace can also help a child but it's more recommend using a mediation bracelet.